10 Minute Full Body Workout

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Not everyone is able to go to a gym so I wanted to share a quick 10 minute full body workout you can complete at home.  Days that my gym is closed I still want to do something beneficial for my health.  This is one of my personal routines I complete on a busy day.  If I am pressed for time going through this once is all I need to know I got in a nice workout.  For those who simply do not have a gym to go to completing this routine up to 3 times is a nice challenge!

 

Give it a try and let me know what you think.

 

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