Quick Core Cures

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It is always an ideal time to try new moves to tone and tighten your tummy.  The more variety you add, the more areas of the core you work!  I find simply doing crunches each day is monotonous and ineffective.  I have tried many core moves that can be challenging and beneficial.  Most working women and college girls are pressed for time, so I would like to share some of my favorite work outs you can try right at home.

 

 

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  • Michaela Klepadlo November 24, 2013, 6:09 pm

    These abs workouts are great! I need to change my routine and I find these easy to do anywhere and super beneficial!!!!!

    Reply
  • Kristen Clarke December 9, 2013, 2:42 am

    I will be feeling these in the morning!

    Reply

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