Loving this, list

These are some truly unique delish donuts that a friend at work surprised us with. So many little food treasures to find here in NYC - this is absolutely one of them! Mmmmm mmm good! 2) Resistance Bands I often used these in the gym but now that I have my own I can have… Read More

Healthy Breakfast – On the GO!

Whether you had a late night and you want extra time to sleep in, or your determined to get to the gym super early in the morning and your stomach is not quiet ready for breakfast - this does not mean you have to substitute convenience for health! This is a budget and health conscious… Read More

Protein Pancakes, Perfected.

Protein pancakes are a great way to start your day! They include a reasonable amount of carbs to give you the energy needed to power through your day/morning workout. I have also made these as a post-workout snack. There are tons of recipes out there, so I decided to play around with a few to… Read More

I will not give up on you …

What is alluring me? Pasta Red Wine and Chocolate! When it comes to food, there are certain guilty pleasures I will not give up on.  Being half Italian there is a special place in my heart (and kitchen) for pasta and red wine, and as a woman there is an even more special place for… Read More