Workout Must Haves

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Breaking down my must haves for a perfect workout from start to finish!

Before the gym:

Make-up remover to make sure my face is completely clean:

c26-B001E96NYS-1-l Having a clean fresh face while at the gym is so important. Before beginning a workout I like to be sure ALL of my make-up is off. Sweating + Face makeup = Breakouts. NO ONE wants that!

At the gym:

Nike sneakers

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Earbuds to listen to my favorite music: (no music at the gym is torture!)

earbuds

Pre-planned list of what I want to get done while I am there: (this way I don’t leave with any regrets for forgetting a workout I wanted to be sure to fit in) Usually I write this list in the notes section of my iPhone

Yoga headbands to keep my hair back:

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Workout Gloves to avoid those nasty calluses:

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Plenty of water:

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After the gym:

Protein Shake:

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