Yoga for Gratitude

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Enjoy this short & sweet video to cultivate gratitude!

It is important time of year to slow down, look around, and remind yourself of all you have to be grateful for! Cultivate gratitude into your day with these powerful yoga postures, heat openers, and flow into a still calm mind to focus on the present moment. With this small flow, once more find solace in the present moment to bring you back to the now and awaken from the scattered thoughts to remember that even on a “typical” day we are all surrounded by so much to be grateful for!

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